Individual & Relationship Counseling
Serving Houston and the state of Texas
In person and virtual sessions available
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At Live Well Psychotherapy, PLLC, we will work together to guide you in identifying and achieving your personal goals.
Through individual counseling, either virtual or in person, we will help you reconnect, navigate life transitions, improve your communication/relationship skills, and process feelings of grief and loss.
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You Deserve More
It’s time to stop feeling trapped in old habits and patterns that have been holding you back.
Change is possible.
Individual and relationship counseling can be the key to unlocking that transformation.
Imagine breaking free from the past and stepping into a future that truly excites you.
Through counseling, you will gain deeper awareness, reconnect with your core values, and uncover what’s been keeping you stuck.
With this support, you will begin to move toward the life you’ve always wanted—one step at a time.
How We Can Help
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Relationships
Feeling in a rut with your partner or growing apart can be painful and confusing.
What if it’s possible, even now, to begin engaging with each other in a more loving and connected way?
Together, we will work towards identifying the key issues in your relationship, and developing the skills to move you forward.
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Living with Cancer
This is an overwhelming experience for many people and families. The loss of independence, lifestyle changes, and treatment unknowns may feel like too much at times.
You want to feel like yourself again and regain a feeling of normalcy.
We will support you by listening, validating your experiences, and helping to find strategies that allow you to cope more effectively with the ups and downs of this journey.
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Life Transitions for Women
Life keeps changing, and so do we. Our bodies go through many evolutions in a lifetime, and it can be exhausting as we struggle to adjust with each transition.
You want to feel strong and empowered in your body and mind again…that IS possible!
I will be there to counsel and support you through this experience as you learn strategies to embrace and love yourself more fully.
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Trauma & Grief
When you've been through something traumatic, it’s like riding an emotional rollercoaster without a seatbelt. You might feel angry, sad, scared, or just numb.
It feels like your emotions are out of control.You feel like you're not you anymore. Your personality, interests, and the way you react to things can change.
There is hope. Working through trauma is like driving through a tunnel: although it is dark, there is light at the end. Together, I will join you on this journey of healing and help you find your way back to a life that's worth living, filled with joy, love, and a future you can look forward to.
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Addiction Recovery
You have come a long way already, and your journey has only just begun.
No matter what recovery pathway you are on, having support is essential to help you navigate this journey as effectively as possible.
Together, you and I will work to create your life worth living for you, your partner, and your loved ones.
